Panic
Terror.
Waking up-
fear clutches
a tight ball in my belly.
Not always the boogieman
or the dark-
but constant fear
of failure,
of disappointing loved ones,
of the unknown.
When will it stop
making my heart race
like a pony in my chest?-
running the race
til he dies
from exertion
and exhaustion.
If only I could
slow the beating of my heart
or just
keep my hands from shaking-
My mouth tastes like iron.
I long to hold my husband
and my son-
talismans
against the terror
that grips my heart.
It’s ironic-
since the thing I fear most
is disappointing them,
letting them down.
Lower expectations
seem safer-
but terrible.
I need to put on a brave face
in the face
of failing to meet
my expectations of mediocrity.
I fear
I was born to disappoint.
I wish I could quiet my heart
so it wouldn’t beat so loudly
in my chest-
It’s distracting
and only adds to my distress.
This trembling-
Make it stop.
*
*I wrote this poem about a month ago as a way to exorcise a panic attack I experienced. I never intended to show it to anyone, so I’m feeling sort of exposed. However, now that I’ve started submitting my fiction and poetry, I’m working on developing a tougher skin when it comes to sharing my poems. Recently, I read an interview with Karen Schindler of Miscellaneous Yammerings where she talked about posting her poems even when it’s hard. Thank you, Karen, for the inspiration.